November 23, 2021

Shaved Brussels Salad, a Healthy Recipe for Your New Years Resolutions

Photo Credit: Pura Vida

The annual ‘New Year, New Me’ season is quickly approaching, and although the phrase itself may be outdated, New Year’s resolutions surely aren’t. That being said, I’d like to present a delicious health-conscious salad to help get your New Year and resolutions started. Co-founder of Pura Vida, and new mother, Jennifer Horev is pleased to share a house recipe that deliciously satisfies cravings, without the added calories. Presenting: Pura Vida’s Shaved Brussels Salad.

Shaved Brussels Salad Recipe:

Prep Time: 10 minutes


2 cups chopped brussel sprouts
1 cup mixed greens
1/2 cup green apple
1 ounce of pecans
4 oz apple cider vinegar dressing
1 ounce of sprouts
6oz *Optional Protein Add-Ons* Oven Roasted Salmon, Smoked Salmon Slices, Tuna Salad, Seared Ahi Wild Tuna, Egg Salad, Free Range Chicken Breast, Vegan Adashah, Pasture Raised Hard Boiled Eggs


Grab a medium to large bowl and start by chopping up the brussel sprouts into leafy pieces and add in your favorite mixed greens, mix into the perfect blend
Next, grab your green apple and slice it thinly then add into the mixture with your pecans
Toss all ingredients as you add your apple cider vinegar dressing, and top off with a sprinkle of sprouts
Add in your protein of choice
Enjoy your Shaved Brussels Salad!


Pura Vida is South Florida’s go-to wellness eatery and all-day café, offering a balance of nutritious and delectable dishes, sourced using all local and organic ingredients whenever available. Founded in 2012, by husband-and-wife team, Omer and Jennifer Horev, the Miami-based concept provides an extensive menu that showcases an all-day breakfast menu, including a range of raw, organic açai bowls, freshly squeezed juices, superfood smoothies, fresh salads, wraps, bowls and more. What started as a passion project for Omer and Jennifer, has since evolved into a lifestyle brand that has established itself as a genuine neighborhood wellness hub for South Floridians looking for healthy, clean, feel-good eats.

Pura Vida has ten locations throughout South Florida, including South Beach, Miami Design District, Edgewater, West Avenue in Miami Beach, Aventura, West Palm Beach, Bay Harbor, and Coral Gables at the University of Miami. Opening soon: Brickell and Las Olas. Delivery and pick-up are available through the Pura Vida Miami app. For more information, visit: / Instagram: @PuraVidaMiami 


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