Archive for March, 2010

Hispanic World Gastronomy: Peruvian Cuisine

Posted: Saturday, March 13th, 2010

latin world gastronomy

The cultural wealth of the Hispanic world gastronomy is the result of the mixture of different combinations as well as the rich history of coexistence, adaptation and evolution. This makes indispensable the rapprochement to the terms that we refer in our diet, cuisine and gastronomy in general. We will be able to enjoy the recipes and preparation techniques, as a result of the exchange of cultural wealth between Spain and the Latin American countries.

Peruvian Cuisine

Peru is one of the richest countries when it comes to gastronomy. In its history, Peru was able to take advantage of the richness of the Creole cuisine together with the coexistence with the Spanish one, as well as the Oriental fusion, such as Chinese and Japanese. Nowadays, Peruvian cuisine is considered as one of the richest, original and diverse in the world, though it is not famous. The exquisite and creative dishes are the result of the Spanish gastronomic influence and the oriental cuisine, brought by the migratory tendency during its history.

Due to its popularity, arroz chaufa (chaufa rice) turned into the national dish, and one of the pillars of the Peruvian cuisine is Ceviche (raw fish or seafood seasoned with orange juice or lemon, minced onion, peppers and salt).


Bittersweet Tamarind Sauce Recipe

Posted: Saturday, March 13th, 2010

I took this picture at my neighborhood’s Publix store because as I am clueless but curious

This recipe is good if you want to make a delicious sauce to use as a sidedish for grilled meat (chicken, pork, duck or veal).

The sauce is based on tamarind, a fruit that grows in Africa and Asia and is often used in oriental, Asian cuisine.

Ingredients

  • 1/4 l. Rose vinegar
  • 1/4 l. water
  • 3 sliced ripe tomatos (with peel)
  • 3 slices of peeled lemons
  • 1 tamarind fruit
  • Sugar and salt to taste

Preparation

Boil all the ingredients for about 30 minutes in a saucepan. Stir from time to time so it does not stick to the bottom. After that time, drain and thicken with a spoonful of potato flour dissolved in water.

Tamarind Juice Ingredients:

  • 200 grams of tamarind
  • 3 spoonfuls of fresh ginger
  • 2 lemons grated lightly
  • 1-1/2 l. of water
  • 2 teaspoons of minced toasted cumin
  • 3 spoonfuls of brown sugar or honey
  • 1 teaspoon of mint leaves

Preparation:

Bold the tamarin in ½ liter of water during 15 minutes. Extract all the juice and pulp with a strainer. Add the other ingredients, stir and let it settle for 15 minutes, then filter with a mesh and dissolve it in a liter of water adding the juice of two lemons.

Fish Eggs at El Palacio De Los Jugos, Miami

Posted: Saturday, March 13th, 2010

fish eggs with lime

I went to El Palacio de los Jugos the other day and found what they called “huevos de parco.” I had to ask the lady behind the counter to say it twice because I couldn’t understand what she was saying as she said it so fast, sort of like “you don’t know what that is?”

I have never tried this before and so I thought to myself, what the heck I’ll try one ($2 a piece). And everyone around me was saying; this is so good for you, try it. Oh boy, no, this is not for me. Tiny fish eggs are found inside and the whole thing is fried! It tasted like I was eating salty worms. I couldn’t keep the bite in my mouth for a second, I had to spit it out – fast.

I went ahead and did a little research and yes, in fact, this is very good for you!

Fish eggs, the best source of Omega-3

Cientists of Almeria University confirmed that eggs of marine species are the best source of omega-3 acid, which is essential for the body, especially the tuna, mackerel, squids, cuttlefish, lumpus, hake and salmon.

The investigators analyzed the eggs of 15 marine species and found out that all of them have great concentration of fatty acid. The results of the investigation have been published in the European Journal of Lipid Science and Technology.

The investigation focused on the two different types of omega-3, eicosapentaenoic acids (EPA) and docosahexaenoic acids (DHA) and discovered that more than 30% of fatty acids on those species were of this type. The studies concluded stating that a minimum consumption of fish eggs is enough to cover the body need of omega-3. The lack of this acid is related to cardiovascular diseases, hypertension, depression, diabetes and lack of development in the nerve and reproductive systems, as well as inflammatory disorders like Crohn disease.

El Palacio de Los Jugos on Urbanspoon

What is Maracuyá (Passion Fruit)

Posted: Tuesday, March 9th, 2010

This fruit is also known as Purple Grandilla, Passionfruit or Pasionaria. It is part of the Passiflora Edulis family and it is a climbing plant that has its origin in Central America. The main producing country is Brazil, followed by Venezuela, Colombia and the rest of the tropical countries. Some producers are also located in South Africa, Kenya, Australia and Cote d’Ivoire.

passion fruit

Passion Fruit Characteristics

The fruits are edible, and are egg-shaped. It is fleshy; the skin is yellowish violet or orange, depending on the ripeness and variety. The texture is plain and brilliant when it has not ripened yet and creased when it is ready for consumption. The pulp of maracuyá has a thin crimson layer and another one white that protects the internal seeds. The black seeds are covered by an orange jelly (sometimes yellowish or green), which is juicy and bittersweet and tastes as pineapple or guayaba.

The commercial varieties are granadillas, purple and yellow ones. The granadilla is the sweetest, while the other two are bigger ones. Granadilla is often used for jams, and in Australia the hybrids are sold.

  • Yellow skin or passiflora maliformis: origin: Amazonas, it is bittersweet and used to perfume because of its aroma.
  • Sweet Granadilla or passiflora ligularis: native from Mexico. It is orange and when is ripens has white streaks. One particular species of this type is passiflora laurifolia, also known as yellow granadilla. It is native from the Caribbean, and the shape is similar to lemons, except for the plain texture.
  • The pasiflora molissima variety has different names according to the origin. In Colombia it is known as “Curaba”; in Ecuador “Tacso”, in Venezuela “Parcha” and in Bolivia and Perú “Tumbo”.
  • Red Granadilla roja or pasiflora coccinea. Origin: Amazonas. These fruits are green yellowish. The blue granadilla or pasiflora caerulea is edilible but insipid.

Giant or Real Granadilla (pasiflora quadrangularis) also known as “Maracuyá”. It is called this way because of the size of the fruit that can reach up to 20 cm in length. When it ripens, seems like a mango because of the green, reddish golden color. It is cultivated in Asia and tropical America. The common use if for juices combined with other fruits such as pineapples, oranges or lemons, because it is tasteless.

Passion Fruit Consumption

The fruit is ready for consumption when the skin is creased, because it has lost humidity. The best season is winter. Make a hole with the fingers and suck the juice and bittersweet seeds with your teeth. It could be used to perfume creams or mousses and add some drops of lemon juice to season fruit salads.

Selecting Maracuyá: choose those fruits that are heavier according to the size. Once the fruit ripens, the skins will turn creased. If it is still plain, cover it with newsprint and let it rest at room temperature.

Passion Fruit Gastronomy

In Brazil the maracuyá  juice is really popular. It is also used to bake pies and desserts such as ice creams, fruit salads and macedonies. In order to take advantage of its properties, it is recommended to cut the fruit in the middle and eat with a teaspoon. The seeds should be removed and the pulp can be mixed with other juices to make great refreshments. The seeds are crunchy and taste deliciously mixed with the pulp.

Maracuyá or Passion fruit Properties:

It is made mainly of water. Almost 1/3 parts of its weight. It is good to achieve healthy hair and for skin care, as well as for eyesight and the immunologic system, since it is rich in vitamins and minerals (Potassium, Phosphorus and Magnesium); Vitamin C, pro-vitamin A or beta carotenes.

It is highly recommended to people who like to keep fit because of its low caloric values; besides it is good for constipation due to the fact that the fruit is rich in fibers.

The ultimate flip-flop party – Havaianas South Beach Wine & Food Festival Mercado closing party

Posted: Friday, March 5th, 2010

miami food bloggerIf you live in Miami, your flip flops become a part of your body from the moment you set foot on the sunshine state – and you’ll end up on an endless search for that perfect pair. Now, we are all about food at the Urban Food Critic Blog so when we hear “choose flip-flops from a menu of food and wine inspired Havaianas” our attention span sharpens.

From all the events we attended, this one was our #1 rated party at the SoBe Wine & Food Festival; the “Celebrity Chefs Celebrate at Havaianas South Beach Wine & Food Festival Mercado” which left us wanting for more and definitely wearing our flip-flops around town (someone said Havaianas?)  because we are food people, we like foodie’ like minds. And as a foodie, you know the crowd below…

Guy Fieri at the South Beach Food and Wine Festival

Robert Irvine in south beach

The Havaianas South Beach Wine & Food Festival Mercado at Guy Fieri’s closing night party
Photo credit: Seth Browarnik/RED EYE PRODUCTIONS

Daikiri (Daiquiri) Recipe. The Mulata, The Cream Cocoa Dream

Posted: Thursday, March 4th, 2010


Daiquirí, with accent in the last syllabe (as pronounced by Cubans) is an amazingly refreshing cocktail. The origin of this drink is a mistery. There are different theories about it. The daiquirí is a wonderful beverage to enjoy in any situation with friends.

daiquiri

“The beverage could not be any better in any other part of the world…Hudson was drinking another frozen daiquiri and when he raised the glass frost-rimmed, he looked at the clear part below the frapped top and it reminded him of the sea,” (Ernest Hemingway, in Islands in the Stream).

The necessary ingredients to prepare daiquirí are:

White rum (recommended Havana 3 years), maraschino liquor, sugar, lime and ice.

Note: It could be prepared with lemon and no maraschino, in fact, that is the classic daikiri, but the most popular is “daiquirí floridita”, which is tastier. In order to prepare this drink, follow these steps: put a spoonful of sugar in a cocktail shaker, add juice of half lime, 5 drops of maraschino, 50ml of rum (1 ½ oz), and cubed ice until doubles the quantity that is already in the shaker.

Next, whisk everything in a mixer at maximum speed until it is ‘frappe’, foamy, and it is served in a daikiri glass (as the one shown on the image) garnished with a slice of lime and a straw.

It is a true wonderful drink that you should try since it is easy to prepare. You do not have to worry about the ‘frappe’ since you will perfectly notice while you prepare the drink when you have achieved it.

Daikiri – Ingredients:

  • Six parts of White rum
  • Three parts of lemon juice
  • One part of cane syrup

- Whisk in the mixer

- Serve in cocktail glass, frost-rimmed and half strawberry.

Likewise, it is possible to have other combinations like banana daiquiri, where the recipe is similar to the previous one, but before whisking, add a string of plantain liquor. To make a “rebel daikiri”, you should add peppermint, and for the strawberry daikiri, you just need to add a sip of strawberry liquor. Finally, daikiri mulata is the one that has cocoa cream.


Thanks to our Web Engineer – We are now able to blog live!

Posted: Wednesday, March 3rd, 2010

miami food bloggerWe are now able to to blog LIVE when we visit a new restaurant and we want to tell you how the food taste, the ambiance, the price, the people who run it, the hostess, if we like our waiter – and even if the waiter wants to say hello, he can look straight into our Teeny-Tiny camera and you’ll see get it live!

For when we are attending a Foodie Miami event, we will be able to tell you when we are at the door, if it looks good or should you just stay home. This live blogging thingy will truly change our perception of posting because now even when we are waiting on the line at a local deli, ordering a cafesito, paying for a Latin Burger on a radom US 1 truck or ordering food at 3:00am, we can show you how the place look, take pics of the menu, make a video of the kitchen, of the servers, of the – you name it – and you’ll be able to get updates from twitter, youtube, flickr, and RSS and of course at the Urban Food Critic Vlog (video blog).

Cheers,
(we’re happy!)

Cuban Formula Rum at the SoBe Food & Wine Festival

Posted: Tuesday, March 2nd, 2010

cuban rum in Miami

I took this picture because the owner of this amazing Cuban Formula Rum (although I am not a rum drinker yet, I have to give it to Vizcaya, it was incredibly tasty, very smooth and what I liked the most was that there were three 60ish men on the stand with a big smile and eager to tell you their rum stories!)

“Vizcaya VXOP is distilled from sugar cane juice and aged in bourbon and whiskey barrels. This is an intensely spicy rum, displaying aromas of nutmeg, cinnamon, ginger. The palate is similarly rich with sweet spiciness, and also displays notes of honey, vanilla and caramel. Enjoy this spirit served straight or over ice.”

Miami Culinary Tours Joins Slow Food USA

Posted: Tuesday, March 2nd, 2010

miami food bloggerMiami Culinary Tours is committed to support local non-profit organizations and we look forward getting involved with the Slow Food Miami movement.  Slow Food USA is a non-profit, eco-gastronomic member-supported organization.

Slow Food USA Principles; Sustainability,
Cultural Diversity, Pleasure and Quality in Everyday Life, Inclusiveness, Authenticity and Integrity

We got the welcome email (below) after a week – so we are excited to start getting involved!

“Welcome to Slow Food USA. Your membership card is available for print below. Slow Food USA envisions a world in which all people can eat food that is good for them, good for the people who grow it and good for the planet – in essence, food that is good, clean and fair. You are now a member of a community of more than 50,000 members and supporters in the United States, as well as part of a growing international movement dedicated to making good food a reality for all.

As a new member you will:

  • Support a growing movement that is changing the way America eats!
  • Get connected to your local chapter, made up of people who care about food, agriculture, health and the environment.
  • Stay up to date with the latest news from Slow Food USA through our monthly e-newsletter Food Chain and with information from your local chapter.
  • Get invitations to local, regional, national and international events that celebrate good, clean and fair food.
  • Receive member-only discounts on select events.

Best SoBe Food Festival Pic – Someone is Roasting in the Sunshine State

Posted: Monday, March 1st, 2010

roasted pig brought to you by Puerto Rico

These fellows are brought to you by Puerto Rico